BATH SALT OVERVIEW

Bath salts have become a popular addition to bathtime routines, offering a range of benefits for both physical and mental well-being. From relaxation and stress relief to skin health and muscle pain relief, they can provide a luxurious and therapeutic experience. But with so many different types and brands available, choosing the right one can be overwhelming. This guide will help you understand the different types, their benefits, and how to select the perfect one for your needs.

Understanding the Ingredients

Bath salts are typically made from a combination of minerals and salts, often infused with essential oils or herbs for added fragrance and therapeutic properties. Here are some of the most common ingredients:

• Epsom salt: This magnesium sulfate-rich salt is known for its ability to relieve muscle tension, reduce inflammation, and improve skin health. It can also help soothe aches and pains.
• Himalayan pink salt: Rich in trace minerals, Himalayan pink salt is believed to promote detoxification. However, some individuals with sensitive skin may experience irritation or dryness.
• Essential oils: Added for their fragrance and therapeutic properties, essential oils can help promote relaxation, improve mood, and alleviate stress. Popular Essential Oil choices include Rosemary, Lavender and Tea Tree.
• Herbs: Herbs like rose petals, calendula, and chamomile can add natural fragrance and skin benefits.

Choosing the right one for your needs

The best one for you will depend on your specific needs and preferences. Here are some factors to consider:

• Relaxation and stress relief: For a calming and soothing bath, look for bath salts containing 100% Natural Essential Oils.  
• Muscle pain and soreness: Epsom salt is a great choice for relieving muscle aches and pains. Look for Epsom Salt which is Unscented and 100% Pure.
• No Preservatives: Majority of the brands offer bath salt which is already pre-mixed with Epsom Salt and Essential Oils using Preservatives, which might be carcinogenic. Do not use the pre-mixed brands, rather go with Bath Salt which offers Epsom Salt, Essential Oils separately ensuring no preservative is used.

Happy Squirrel offers Rosemary Bath Salt, Lavender Bath Salt and Tea Tree Bath Salt which are not pre-mixed. We offer Epsom Salt and Essential Oils separately to make it 100% free from Preservatives.

Factors to consider when buying

In addition to the ingredients, there are other factors to consider when choosing bath salts:

• Quality and purity: Look for the ones made with high-quality, pure ingredients. Avoid products that contain artificial fragrances or dyes.
• Scent and fragrance: Choose a scent that you enjoy and that aligns with your desired mood or benefits.
• Price and value: Bath salts can vary widely in price. Consider your budget and the quality and quantity of the product when making a decision.
• Packaging: Prefer packets which are 100% sealable so as to not lose its effectiveness. Happy Squirrel Bath Salts are 100% resealable once opened, ensuring a maximum effectiveness for a longer period of time.

How to Use?

To get the most out of them, follow these tips:

• Water temperature: Fill your bath bucket or bath tub with warm. Avoid extremely hot water, as it can dry out your skin and Bath Salt as recommended.
• Soaking time: Soak in the bath for 15-20 minutes to allow the bath salts to work their magic.

To use Happy Squirrel Bath Salts, follow the below tips:

#1: Add 2-3 spoonful’s of Happy Squirrel Epsom Salt in a bowl

#2: Add 5 – 10 drops of Essential Oil to the bowl and mix well

#3: Pour the mixture to a tub of warm water & circulate. Soak your body/feet into the tub or take a bath

Conclusion

Bath salts offer a simple yet effective way to improve your well-being. By understanding the different types, their benefits, and how to choose the right one for your needs, you can create a luxurious and therapeutic bathing experience. So why not indulge in a relaxing bath soak and experience the benefits for yourself?